A can of tuna is the most convenient thing to have. It’s not only full of omega-3 oils and protein, but also incredibly versatile.
A can of tuna is the most convenient thing to have. It’s not only full of omega-3 oils and protein, but also incredibly versatile.
Taste.com.au has hundreds of recipes using tuna cans. Our tuna-based bento balls make great lunchboxes. Tuna-based nachos are a new take on nachos. This Tuna and herb risoni Salad makes a delicious light summer meal.
Tuna Mornay is the only tuna dish we can’t live without.
This creamy tuna pasta bake has been a staple in Aussies’ diets for decades for a good reason – it’s oh-so-good and oh-so-budget-friendly!
Alison Adams, a food writer, tells us that tuna Mornay became a staple of her diet when she was in university. She says: “Every house where I lived had it regularly on rotation. It was easy to prepare, cheap and had no vegetables. (We were living away from home, so why would we eat veggies?) It was cheap, easy to cook, and had no vegetables (we were living away from home; why would we eat vegetables?)
This wallet-friendly pasta bake is a favorite of ours. However, it takes some time to cook and prepare. We’ve got the perfect recipe for when you’re craving tuna mornay 10 minutes before dinner. (It’s also packed with vegetables!)
10 Minute Mornay – Hooray!
Alison’s love of mornay has been taken to a new level with a quick and easy recipe for tuna Mornay.
This morning uses convenient ingredients that are also budget-friendly, such as store-bought Bechamel Sauce, microwave brown rice, frozen vegetables, pre-grated-cheese, and canned tuna.
The recipe is only 4 steps long, so you can have dinner ready before you even get to say “tuna mornay”.
If that isn’t convincing enough, check out what the community of taste.com.au had to say.
“I’m not a cook, but I managed to make this recipe. It was simple, easy to follow, and didn’t burn, so that’s always a bonus for me. Tasted nice too. “I can now add it to the simple recipes that I can cook.”
Easy and simple recipe. Simple instructions and tasty meal. Will make this again.” – Jnashie.
“Even the “tuna-hater” enjoyed this dish!